#1: Stand Tall and Wear a Crown

That means to be proud of who you are and to love yourself through the ups and downs.

Even during hard times, you always have the choice to wear your crown and have it shine through the darkness or let your crown hide from everyone, but it is not always easy.

My biggest advice is: Do not fake it.

Let yourself feel the emotions, understand them, figure out where they are stemming from. Once you find the root, you are able to go after it and change it.

More than anything, know that you have a community here to support you.