Blog - Latest Thoughts

After severely spraining my ankle in India, I had a choice to make. Was I going to let this cast stop me from exploring or would I change my mindset around how I travel?

Can walking through ancient pagodas bring you good luck?

Thinking about names, titles, and how we put our own meaning behind them when really they are just words.

What you see when you look at someone can be drastically different to what they see. We all have a perception of ourselves, how are you going to manage those perceptions?

My reflection of another had year and why I hope for another hard year this 2020.

Life is a roller coaster. Through the ups, downs, and nauseating spins, how are you going to stand tall and wear your crown?

Learn the first step of having a Pineapple Mindset. The method for adoptees to cultivate self-confidence to become a leader within their lives.

Fake it, ‘till you make it, but the Pineapple Mindset way.

Can’t accept a compliment? Feel like you are lying about your accomplishments? You are not alone. The imposter syndome is real, but there are ways to overcome it.

3 steps to stop negative thinking in its tracks!

Questions I answered at a Children’s adoption panel for potential adopting parents.

Tips and Tricks to start a birth parents search today!

After 11 months of searching, my birthmother and I were reunited after 23 years.

The feelings the day before meeting my birthmother.